Follow An Arthritis Diet Plan To Ease Your Pain

Eliminating some foods and drugs that inflame arthritis and following a specific arthritis diet plan is an effective way to reduce and reverse arthritis pain attacks in your body. Practitioners advocate for use of arthritis diet which basically consists of specific foods able to elevate the pain and undo the symptoms of arthritis as the optimal way to curb arthritis.

One major point to keep in mind is the effect that food or any substance you eat or take has on your arthritis symptoms. Food affects everything in the human body. You should not underestimate the power of an arthritis diet plan in reducing joint pain. In ancient times just to illustrate, food was used as the original medicine. We find the evidence of that through many hieroglyphs in Egyptian tombs showing doctors healing patients with honey, herbs, spices and other foods.

To fight arthritis, your arthritis diet plan should be high in minerals and vitamins with sufficient quality protein. Foods that provide low GI sources of carbohydrates should be incorporated in the diet to limit the fast release of sugars in the blood. You should always maintain the intake of carbohydrates low and focus on consuming unsaturated fatty food. Knowing what to eat and what to avoid is the bottom line of a proven arthritis diet. Food substances that hinder detoxification and irritate your digestive tract should be avoided. These include foods containing dairy or gluten. Drugs that cause allergic reactions such as aspirin should be kept at check and be substituted with vegetables that provide similar remedy without triggering flare ups.

A balanced diet is very important for an arthritic as it provides a strong immune system. You will need to increase certain nutrients in your diet. Following a good arthritis diet plan, you can choose to consume fresh foods with these nutrients or use quality supplements to fill the shortfall. The headstone of a good arthritis diet plan is variety, moderation and balance. A variety of low fat proteins, low GI carbohydrates and fresh vegetables and fruits are the fundamentals of a healthy diet. Such a diet will provide everything that your body as an arthritic requires in the right proportions – carbohydrates, vitamins, protein and minerals.

Carbohydrates

Low carbohydrates such as rice, bread, potatoes and pasta contain fiber which helps your body to remove toxins and stay regular. They are also a good source of vitamin B group, iron and calcium. They should amount to a third of your daily calories intake.

Proteins

Proteins can be obtained from such sources as chicken, eggs, red meat, fish, and vegetarian sources such as soya, beans, tofu and others. Amino acids which are the building blocks of proteins and the whole body as a whole are essential in keeping your body tissues healthy. Taking two portions of proteins daily which will correspond to 10% of your caloric intake is a good plan.

Fats And Oil

They provide essential energy to your body needed for vitamins absorption. However, you should avoid taking saturated fat commonly found in cakes, pastry and other sources as it contains cholesterol which is harmful to your body health. Unsaturated fats from nuts, olive oil, avocados, oily fish and other sources is a good addition.

Vitamins And Minerals

Fresh vegetables and fruits are good and rich sources of vitamins and minerals you need to keep healthy. They act as antioxidants in an arthritic’s body especially vitamin E and C. You should include vegetable in every meal you take and eat at least 3 fruits a day.

Choosing the Best at Home Laser Hair Removal

If you are dealing with unsightly hair on your body, you may appreciate the effectiveness of at-home laser hair removal devices. Getting the best laser hair removal device for home use could prove to be cost-effective especially if you know how to pick the right one and use it as it should.

While professional dermatologists might promise to remove the unsightly hair from your body once for all, it is worth noting that this route is normally costly plus it also comes with its fare share of side effects. However, at-home laser removal machines enable you to deal with unwanted hair safely and easily. But before we discuss we discuss which at-home hair laser removal device is best, lets first of all touch a little bit on what this procedure entails: –

Understanding at-home laser removal

Laser removal in dermatologists’ offices is popular and there are many adverts both online and on radio commercials talking about these. However, at home hair removal using laser devices is a new phenomenon which might not be fully understood by many people. In most cases, the first question that arises when people hear about this hair removal method is whether it really works. However, both of home and professional laser hair removal methods are not different in any way. Both target hair follicles and destroys them thus preventing hair re-growth in the future. While this might seem like a simple process, it is important to note that the treatment normally takes a number of sessions and could take weeks or months for the desired results to be achieved.

It will, however, be worth noting that at home laser hair removal comes at a much lower cost compared to your appointments in a dermatologist’s office and this is a huge pro to consider. Rather than spending so much time and money of waxing and razors, it will be advisable to settle for laser hair removal systems for use at home.

Choosing the right laser hair removal machine for home use

When choosing the best at-home laser hair removal system, a number of factors should be considered. First, you should be able to consider the target parts of the body and think about the size of the area you intend to eliminate the unsightly hair from. Most of the machines you find in the market are specifically suited for larger areas but there are others which promise perfect results on smaller body areas. Laser hair removal systems are designed with safety as one of the major consideration and therefore will come with precautionary instructions on which parts of the body you should avoid when eliminating the unwanted hair. It is important to adhere to the warnings for your own safety and effectiveness.

When looking for a laser hair removal device, the most important factor you should keep at the core of your consideration should be whether it’ll work for your skin and hair color. For starters, people with darker skin tones are more likely suffer harm from traditional laser machines and treatments. However, some laser devices normally won’t work with such skin tones. Some devices are also not designed to work with gray and red hair colors and this is an important factor to consider. It will be important to read-at-home laser hair removal device user reviews to see whether they can be relied upon to work on your skin tone.

Additionally, some of the devices you find in the market come with built-in sensors which helps determine whether they are safe or not safe for different skin types. Such a device would be ideal to try before finally investing your money on any purchase. You should consider some of the top rated machines such as Tria Hair Removal Laser 4x, Silk’n Flash&Go Device, and LumaRx IPL Hair Removal Laser device among others.

What are Urticaria Hives and Angioedema and how to get rid of Them

One of the many issues that can affect the skin tissue of humans is that of urticarial hives. This is sometimes linked to angioedema, and effects up to 20% of the global population. The issue is a topical problem but there are problems with the nerve endings that also manifest and cause serious issues. Overall hives of this nature usually burn, sting, and cause a red, elevated rash across several parts of the skin. The redness can turn into scales, and can itch, and cause a serious amount of pressure to manifest in certain regions of the body. It can also cause temperatures to rise and a variety of issues to manifest as a result.

Understanding The Symptoms

There are several elements that can cause this issue, as well as angioedema. In the case of angioedema, the pressure can cause the eyelids to shut, and pressure to manifest on the face, and chest. It’s often times linked to hives and the issue that comes with that. However, it is not always the case. The symptoms that are associated with these things usually start with redness and welts across the arms and legs. However, this can move fast, and can cover the whole body. The welts are small in size, and travel in spots across the body. In some cases, there may be leakage that comes through as the blood vessels cause problems across the subcutaneous levels of the dermal tissue.

Root Causes

Root causes associated with this issue can be the result of a lot of different elements. The first can be irritation to certain foods, fabrics and more. An autoimmune disease could be a main problem, and allergies are definitely something to consider overall. Drug induced issues can be the case including those that are using and abusing certain antibiotics and psychotropic drugs. Infections due to poisonous stings, and herbal elements could also be the cause. For instance, poison ivy, and poison oak are the main dermatological elements that could cause these problems to form as well.

In the case of dermatographic urticarial, you’ll find that the welts can be a direct result of viral infections, as well as the immune system fighting back against outside stimuli. Exercise induction, water, and cold can all manifest into allergic reactions that trigger this within the body, for instance.

The Treatment Options

Treatments for this can be given topically in most cases. The main thing to consider is the root cause first. When the root cause has been determined, then proper treatments can be administered as a result. Most people will receive creams that can help with easing the pain as the elements will dissipate in time. For those that are dealing with angioedema and it’s severe, a doctor needs to be contacted immediately. There are several treatments that they prescribed. For instance, strong antihistamines can help, as well as injections, and steroids that can help alleviate the pressure. It’s important to consider a follow up visit with a specialist in order to ensure that this doesn’t keep recurring.

Top 3 Anti Inflammatory Vegetables To Eliminate Pain And Inflammation

When a part of your body suffers an infection or injury, your immune system responds by gathering its ammunition of nutrients and immune cells to the affected area. This defense mechanism facilitates healing, but at the same time results in the inflammation of the affected area. Minor cases of inflammation are nothing to worry about but when they cause excessive or debilitating pain, you could be suffering from chronic inflammation. You need to start paying attention to the concept of inflammation since chronic inflammation is known to cause illnesses such as colitis, diabetes and arthritis.

As part of a holistic anti inflammatory diet, some vegetables alleviate inflammation and joint pain. This natural remedy is preferred because the long term use of anti inflammatory drugs such as ibuprofen and naproxen have adverse side effects that include the risk of heart attacks and strokes, and gastrointestinal problems. If you are not suffering from any pain currently, those vegetables will make sure you do not suffer any undue inflammation.

Anti inflammatory vegetables are usually ideal for fighting inflammation because they do not have any refined sugar or carbohydrates that often cause and aggravate inflammation. They are also low calorie foods and may prevent weight gain, which also heightens inflammation in the body. Here is a review of some of the best vegetables with inflammation fighting elements.

Kale: Kale is a super food that should be included in everybody’s healthy diet. This cruciferous vegetable is packed with numerous vitamins and nutrients that contain phytonutrients and antioxidant properties. One cup of cooked kale has approximately 1327.6% of vitamin k. Vitamin k is an essential nutrient in helping the body regulate its inflammation process. Combined with other vitamins and minerals, it aids in reducing the body’s oxidative stress thus lowering the effects of inflammation. In addition to this, kale also has plenty of omega 3 fatty acids that offer anti inflammatory benefits.

Broccoli: This vegetable offers both detoxifying and anti inflammatory benefits. It has a combination of phytonutrients namely glucoraphanin, gluconasturtiin and glucobrassicin that aid the entire detoxification process while working at a genetic level. In doing so, broccoli not only aids in alleviating inflammation but also reduces damage to DNA in cells, which could foster cancer. Isothiocyanates (ICTs) found in broccoli directly suppress inflammatory components. In addition, broccoli also contains kaempferol, a flavonoid that aids in reducing the effects of allergenic elements. This anti inflammation fighting vegetables could be helpful in preventing allergies that often result in inflammation and pain.

Red Cabbage: Unlike its counterpart the green cabbage, people rarely eat red cabbage. It happens to offer more anti inflammatory benefits compared to the green cabbage making it one of the best vegetables. Red cabbage contains sulforaphane, an ICT derived from the glucoraphanin found in the cabbage. These are proven anti inflammatory agents that detoxify and protect the body’s immune system by eliminating inflammation. Cabbage juice derived from red cabbage can also promote the healing of stomach ulcers. The digestive tract is highly prone to inflammation and regular intake of cabbage juice supplies ICTs that regulate stomach microorganisms and prevent their overpopulation.

These top three vegetables should be eaten 2 to 3 times in a day, preferably as part of a balanced meal. It is important to ensure that you pair these foods with other anti inflammatory foods such as blueberries and fish to derive even more benefits.

What Are Nasal Polyps and How To Get Rid of Them

There are a lot of different issues that can manifest in the sinuses. Many people will find one of the nuisances that can form are known as polyps. Nasal polyps can cause a lot of stress, as many panic when they come through. They are non-cancerous, first of all, but they cause issues in the nose which can be as simple as a post nasal drip or as complex as a loss of smell. The main issue here is a growth sac that can occur in both nostrils, and swell a bit causing sinusitis. There are a few treatments that can be utilized, but the big thing to consider is the main symptoms, the causes, and how to take care of this overall.

Understanding The Symptoms

In order to fully understand what nasal polyps are, it’s imperative to know the signs and the symptoms that could manifest. The first thing to denote is that these are isolated in the nostrils. They are located in the upper areas, and cause a great deal of signs including cold like symptoms. Common issues include loss of smell, headache, sinusitis, and in some cases could close up breathing passages. They can recur if left untreated, and in some instances, will require surgical elements to help avoid damage to the tissue in the orbit region.

Root Causes

There is no “one” cause that has been listed for this disease. However, there are some indicators of where the causes may come from. The biggest of these include cystic fibrosis. Asthma, allergic reactions, cystic fibrosis, young’s syndrome, chronic rhinosinusitis is also a root cause. These are things that can cause a great deal of disturbance to the nostril tissues, and are indicative of a larger problem overall. A doctor can diagnose just what is the main issue involved with the polyps and the sinuses.
There are two major types of polyp and they are differentiated by diagnostics. A doctor will look to see where the location is, and whether or not it’s found within an adult or a child. The polyps can also be part of connective tissue, as well as glands, and inflammation may be present. These are all factors that a doctor has to consider before administering treatment. Without knowing exactly what is going on, treatment cannot begin.

The Treatment Options

The main treatment for nasal polyps is a prescription for steroids. These are administered topically, and help with reducing the size of the tissue. Another option can be a sinus rinse that uses salts which can help clear the passages over time.

For those that have a chronic issue, and there seems to be no reduction of the issues, surgery will be required. Surgery is done through endoscopic elements. Depending on the severity of the issue, a person will only have to deal with a minor surgery that lasts less than an hour, and a recovery time of about 2 weeks’ total. After the fact, there should be no major return of the problem. A doctor may recommend using an allergy spray for the future, but often this will erase the problem overall.

Simple makeup tips & ideas: Makeup for Hooded Eyes

Hooded eyes are beautiful, characterized by extra skin that falls from the brow bone towards the eyelids and covers them. This feature give the face an alluring sexy look, which a lot of beautiful stars have it, such as Jennifer Lawrence, Blake Lively and Taylor Swift. If you have hooded eyes, you know well how hard it is to apply makeup on your eyes, as the canvas is partially hidden. There’s no good space to paint eye shadow or draw lines, or even powder. Even though, with the right tools and good tips, you will know how to brighten those hooded eyes of yours, and paint them with the colors you like.

Before you jump into learning how to apply makeup for hooded eyes, make sure you have this trait. Look into the mirror and search for a crease above the eye. If there is a crease, look whether it is hidden when you have wide open eyes. If yes, then you do have hooded eyes. Here’s all you have to know about the makeup of hooded eyes.

Bigger Eyelids

With hooded eyes, a bigger eyelid is what you need to have for better makeup. You need to create fake eyelids, that’s for sure, so that the eyelid looks much bigger than it really is. How do you do that? You need to draw a line above your natural eyelid with a dark pencil, and then smudge it well. Then add dark eye shadow above the line and blend it outwards. Your eyes will look bigger with the fake lines above.

The Smoky Eye

Smoky makeup works well with your hooded eyes, as it helps open up the eyes. With hooded eyes, you need to apply smoky metallic makeup the normal way, and the trick here is to add a lot of sparkle. Use shimmery eye shadow, and lots of it, on your entire lid.

The Smoky Eye Upside Down

If you find it hard to apply smoky makeup on your hooded eyes, then rely on the upside-down trick. Focus on the lower lash line, and apply the dark eye shadow on it. Use a light champagne color on the lid and wing it out so that your eyes look bigger.

Fast & simple makeup tips & ideas for your hooded eyes :

– Make the highlighter your best friend. Use it for brighter & bigger eyes.

– Rely on bright vibrant colors that extend past your lids.

– Focus on other features of your face. Apply makeup on your lips when you feel it is hard for you to draw a cat eye.

– To make sure you’ve done your makeup the right way, go big with your makeup. Create an oversized cat eye wing that brings too much drama.

An Arthritis Diet Plan For You

An arthritis diet plan is a listing of the types of food and drinks that you can take to reduce the effect of arthritis. Characterized by extreme pain to your joints, the disease is caused by inflammation of the affected areas. Medication plays an important role in alleviating the condition. However, the nutritional approach cannot be ignored as it not only reduces inflammation, but also increases the level of immunity in your body.

Below are selected foods for arthritis diet plan:

– Introduce fruit and vegetables to your daily servings

Fruits and vegetables are known to contain vitamin C. Intake of fruits and vegetables will help you ease the pain caused by arthritis. Fruits such as oranges, lemons, kiwi, peaches, melons and most of all berries act as good sources of vitamin C. Berries such as strawberry and raspberry are very nutritious and are in fact highly recommended by nutritionists over all other fruits. In addition to fruits, vegetables such as spinach, kale and broccoli need also to be taken in your quest to alleviate arthritis. An ideal arthritis diet plan has to contain at least 5 servings of both fruits and vegetables in one day.

– Vitamin E foods

Intake of foods rich in vitamin E plays a crucial role in reducing joint pain. Nuts of different types such as walnuts and almonds fall into this category. Note that these are nuts that are unsalted. Vitamin E is also found in seeds which are edible such as pumpkin and sunflower seeds.

– Spices

When you add spices and herbs into your meals for better taste, did you also know that you have added some bit of medicine into your food? Well, recent studies have shown spices to be of utmost importance in soothing inflammation. Spices have the effect of being anti inflammatory in the body. This means that an arthritis diet plan cannot lack spices and herbs as they help clean the body by removing toxins and metals which are otherwise harmful. Additionally, some spices have the property of reducing the absorption rate of heavy metal and toxic effects. Cinnamon, ginger, curcumin and rosemary are just few among the many spices that fall into this category.

– Avoid dairy products and some selected foods

Not all natural foods fall into the arthritis diet plan as some increase inflammation, hence increasing pain to your joints. One category of food to avoid is dairy products. They are rich in saturated fats. Tomatoes, eggplant, potatoes and any other foods that fall into the category of solanum are not ideal for your body.

– Drink plenty of healthy fluids

Fluids constitute a major part of an arthritis diet plan and they help keep your body hydrated. Most aches and pains are at one point caused by dehydration. Drinking water will reduce the amount of inflammation in your joints. If you must drink something better tasting, then try cherry juice. This juice reduces inflammation as it contains high level of anthocyanins.

Arthritis is a painful condition and can take a toll on you easily. However, after shedding some light on an arthritis diet plan, you can make informed choices on what foods to take and which ones to avoid.

3 Treatments Which Reduce Hemorrhoids Pain Immediately

Hemorrhoids or piles are enlarged veins within the rectum and anus.

Almost all hemorrhoid occurrences are brought on as a result of irregular bowel movements that results in excessive straining.

Despite the fact that hemorrhoids can arise at almost any age, they’re more common in men and women above the age of 40.

Experts estimate that as many as 50% of people will suffer with the pain of hemorrhoids at some time during their life. The good news is that almost all instances of hemorrhoids are not extreme and can be controlled with non-prescription medicine or non-invasive surgical procedures.

Dealing with hemorrhoids does not need to be complicated especially if you start treatment as soon as a breakout starts.

Hemorrhoids treatments don’t have to be expensive either. In this article are several treatment options proven to deliver prompt relief from hemorrhoid pain.

Ice Packs

Using ice to end external hemorrhoid pain is really a rather simple but efficient solution for getting fast results. You can either create ice-packs by using smashed ice cubes from your own deep freezer or acquire them at a local retailer.

For best results keep using ice on the area for a minimum of 10 minutes. Ice can be put on the hemorrhoid area as much as necessary throughout the day.

Warm Epsom Salt Bath

A Warm tub of water can often be a life saver when suffering with a hemorrhoid outbreak.

Relaxing inside of a toasty warm bath will not just cut down soreness, itching and discomfort but its going to also help get rid of the inflammation.

To make the bath even more effective, place a smidgen of epsom salt inside the warm bath. The medicinal properties of epsom salt works even faster to totally decrease the discomfort and reduce the swelling.

Add sufficient warm water in the tub to at least cover the entire piles area then put in one cup of epsom salt.

If running a normal bath instead of simply enough to submerge the hemorrhoid region add in 2 or more cups of epsom salt. Rest inside of the warm bath and relax for around fifteen minutes. As with normal sitz-baths, you should do this three or four times a day.

When you’ve finished soaking in the tub, be certain to dry the area completely. Once it is no longer wet, you could place a bit of petroleum jelly on the hemorrhoid to help out with irritation and itching.

Plenty of hemorrhoid sufferers see substantially less inflammation and tenderness when using warm baths just for a few days.

Non-Prescription Pain Relievers

Over-the-counter pills that include tylenol and aleve will also work well to help reduce hemorrhoids discomfort.

For those who are troubled with hemorrhoids discomfort and inflammation, products and solutions like ibuprofen and aleve consist of ingredients that will combat both these conditions.

Over-the-counter medications are a fantastic way to get some swift relief from the soreness. Prior to taking, do not forget to examine the label to see what amount of the product is acceptable to consume.

You can use these kinds of non prescription meds along with with different home cures for quicker relief from pain.

These solutions are only several of many cures readily available to manage hemorrhoids.

When utilized consistently during a flare up, they often help considerably to alleviate whatever painfulness and anguish you might be dealing with.

However, these techniques are designed to help with pain relief while going through an outbreak and they do not prevent piles from coming back again.

Acute Bacterial Skin and Skin Infection Study in Miami

ARDS Clinical Trials is a clinical research in Miami that collaborate in the development of therapies for diseases of high incidence. We have two enrolling studies, one of them is the skin infection who has some requires for the community participation.

Aside from our research curriculum, AR Development Solution has become an active member in our community by volunteering in health fairs. We screen for common indications with high prevalence that often go unnoticed until it’s too late. In addition, we provide health education in different areas of interest to reduce risks and enhance overall wellness to our community involvement.

The skin covers the organs, tissues, bones, and muscles of the body. An important function of the skin is to protect the body from infection. Acute wound infections can be caused by a wide variety of germs, and symptoms can vary in severity. In some cases, infections can spread beyond the skin and into the bloodstream.

How is the Symptoms of Skin Infection for Participation?

The symptoms of an acute bacterial skin can vary depending on the type. A common symptom includes redness of the skin. A rash may also develop. In some cases, such as cellulitis, swelling can also occur. Sores, blisters, and lesions can also be symptoms of certain skin infections.

If you want to participate at our enrolling study, you must to have some symptoms of skin infection:

  • Fever
  • White Blood Cell (WBC) count > 10,000 cells/mm3 • >10% immature neutrophils (bands) regardless of total peripheral WBC count
  • C-Reactive Protein (CRP) > ULN
  • Lymph node enlargement proximal to the infection
  • Lymphangitic streaking proximal to the infection ABSSSI

What Causes a Skin Infection?

    • The three main causes of infection are bacteria, viruses, and fungi.

 

    • Many types of bacteria can cause an infection.

 

    • Viral skin infections are most often caused by one of three groups of viruses: poxvirus, human papillomavirus, and herpes simplex virus.

 

    • Skin infections can also be caused by fungi, most commonly yeast.

 

How are the requirements for the study participation?

    • Male or female subject ≥ 18 years of age, and adolescents between the ages of 12 and 18 years who weigh greater than 60 kg.
    • Suspected or documented ABSSSI caused by a Gram-positive pathogen.
    • You must to have a Cellulitis
    • You must to have a Wound infection
    • You must to have a Major cutaneous abscess

 

In the opinion of the Investigator, the patient will require 10 days of oral systemic antibacterial therapy. All study-related medical care, labs tests and investigation study medicine will be provided at no cost to you.

7 Helpful Tips to Prevent Dry Eyes

7 Helpful Tips to Prevent Dry Eyes

All contact lens wearers have experienced dry eyes at some point. The irritation, the burning and heavy squinting make getting through the day unbearable. Observe the situations you are in when this occurs, as a lot of the time dry eyes may be preventable. Here are 7 helpful tips to avoid dry eye:

~Set your computer screen below your eye level: When your screen is above your eye level you tend to open your eyes more to see the screen better. When your screen is lower you relax your eyes, which helps reduce the dehydration of the tears in your eyes.

~Be mindful of your surroundings: Whether you live in the mountains, in the desert or are catching the next flight home, the air in these and many other areas can be very dry. Try closing your eyes more often to decrease the amount of moisture loss in your eyes. You can also carry an extra bottle of solution to rewet your lenses if they are drying out.

~Try wearing a disposable moist contact lens: Theses lenses contain more water content than traditional lenses, so they provide longer lasting comfort throughout the day, and since they are disposable they require no maintenance. Just toss out the dry lenses and pop in a fresh pair. Moist contact lenses are also available for both astigmatic and multifocal wearers.

~Think about wearing sunglasses: Consider wearing sunglasses, even when you wouldn’t normally, if you find your eyes are drying out more often than you’d like. Blocking the suns scorching rays and the winds blustery gust will go a long way to keeping your eyes moist throughout the day.

~Avoiding smoke or smoking: Not only is smoking bad for your lungs, it is also extremely bad for your eyes. You may find that smoke causes your contact lenses to rest uncomfortably in your eyes, causing them to become red, scratchy and irritating. This is because smoke extracts moisture from the surrounding air, thus drying out your contacts and your eyes at the same time. Smoking also can cause harmful long term consequences to your eyes such as glaucoma, cataracts and even blindness.

~Prevent air blowing directly into your eyes: Fans, air conditioners, car heaters, and hair dryers. Each of these, among many others, can dry your lenses and your eyes out in minutes making for a really unpleasant rest of your day.

~Use eye drops regularly: If you have persistent dry eyes be sure to use rewetting drops even when you’re not dried out. This will keep you ahead of the game and avoid any unnecessary discomfort later. Consider using rewetting drops prior to removing your lenses. This will ensure that the lenses are well hydrated and therefore become easier and safer to remove.

(As always, consult your eye doctor for proper eye care and correct contact lens fitting.)

In addition to the above suggestions, here are some contact lenses for dry eyes that may go a long way in helping prevention. However, if you are still experiencing discomfort or your eyes do not appear healthy, please remove your contacts and consult your optician immediately.

Proclear Lenses from Coopervision: These belong to a family of lenses that carry an
FDA approved claim that they may provide improved comfort for contact lens wearers who experience mild discomfort or symptoms relating to dryness during lens wear. The science that led to CooperVision®’s PC Technology™ enables Proclear® contact lenses to provide exceptional all-day comfort. PC molecules, found naturally in human cells, create a biocompatible lens material that feels moist and comfortable all day long. The lens is designed to be worn as a monthly daily wear lens, which means you take the lenses out each night and replace with fresh lenses on a monthly basis. Be sure to follow your eye doctor’s recommended replacement schedule.

Silicone Hydrogel Lenses: The material of these lenses is designed to deliver high oxygen absorption, easier handling, resistance to deposits, and flexibility of continuous wear. (Some may be worn for up to 30 days with the recommendation of an eye doctor.) All combined, these benefits helped make these lenses the first choice of eye doctors and wearers alike.
Daily Disposable Lenses: Theses lenses are great for both dry eye and allergy sufferers, as they are designed to be worn for one day, discarded at bedtime and then replaced with a fresh pair the next morning. Not only do these lenses provide convenience, they require no soaking solution or lens cases. They also safeguard against deposit buildup on your lens as can occur with monthly and weekly lenses. Compliance with your eye doctors wearing regimen is usually very high in comparison to other lens categories. Eye doctors have used these lenses to fit younger wearers who may be less attentive to lens care issues.

Air Optix Aqua: While it may sound weird and contradictory, sometimes a lens with less water content can stave off dry eye, as they may be less inclined to dehydrate in dry conditions. Air Optix® Aqua contact lenses, manufactured by Alcon®, transmit up to five times more oxygen than traditional soft contact lenses. The lenses stay comfortable throughout the day thanks to the unique Aqua Moisture System. The patented lens material helps to maintain moisture and a smooth lens surface helps to prevent deposits and optimize comfort.